Pain can serve a useful purpose, like as alerting us to the fact how we have twisted our ankle. However, for several people, pain can last for weeks and even months, creating unnecessary suffering and reducing quality of life. If your pain has become too much for you to bear, you must be aware that you now have more therapy alternatives than ever before. We have compiled a list of some methods for controlling and reducing pain that don't involve an intrusive surgery or even the use of a medication. Cold and heat therapy For some types of injuries, these two tried-and-true treatments are still the cornerstones of pain relief. If a DIY hot or cold packs does not really work, seek therapy from a physiotherapist or chiropractor, who can go deep into the muscles and tissues. Alternatively, applying cbd cream for pain from Pure Southern Health will help, as the cream natural enzymes help alleviate the pain. Biofeedback This method entails learning relaxation and breathing...